Geo Brown 45:00 BikeErg
19,047m
Meters
45:00.0
Time
2:21.7
Pace
541
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 71 |
| Revolution Count | 3210 |
| Power/kg | 1.26 |
| Drag Factor | 71 |
November 03, 2023 16:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,047m | 2:21.7 | 123 | 722 | 71 | 119 |
| 9:00.0 | 3,846m | 2:20.4 | 126 | 735 | 72 | 118 |
| 18:00.0 | 3,884m | 2:19.0 | 130 | 748 | 73 | 118 |
| 27:00.0 | 3,831m | 2:20.9 | 125 | 730 | 72 | 119 |
| 36:00.0 | 3,776m | 2:23.0 | 120 | 711 | 71 | 118 |
| 45:00.0 | 3,710m | 2:25.5 | 114 | 690 | 70 | 124 |
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Workout Graph
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Zone 2