Geo Brown 45:00 BikeErg
19,309m
Meters
45:00.0
Time
2:19.8
Pace
553
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 71 |
| Revolution Count | 3197 |
| Power/kg | 1.31 |
| Drag Factor | 75 |
November 07, 2023 17:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,309m | 2:19.8 | 128 | 740 | 71 | 116 |
| 9:00.0 | 3,860m | 2:19.8 | 128 | 739 | 71 | 110 |
| 18:00.0 | 3,899m | 2:18.4 | 132 | 753 | 72 | 118 |
| 27:00.0 | 3,876m | 2:19.3 | 129 | 745 | 71 | 114 |
| 36:00.0 | 3,865m | 2:19.7 | 128 | 741 | 71 | 118 |
| 45:00.0 | 3,809m | 2:21.7 | 123 | 722 | 70 | 123 |
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Zone 2