Geo Brown 5:00 BikeErg
2,003m
Meters
5:00.0
Time
2:29.7
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 67 |
| Revolution Count | 339 |
| Power/kg | 1.07 |
| Drag Factor | 70 |
November 18, 2023 10:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,003m | 2:29.7 | 104 | 658 | 67 |
| 1:00.0 | 383m | 2:36.6 | 91 | 613 | 64 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 68 |
| 3:00.0 | 399m | 2:30.3 | 103 | 654 | 68 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 68 |
| 5:00.0 | 417m | 2:23.8 | 117 | 704 | 71 |
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Workout Graph
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