Geo Brown 2x3000m/1:30r row
6,000m
Meters
25:34.7
Time
2:07.8
Pace
373
Calories
| Rest Distance | 1,701m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,701m |
| Overall Time | 28:34.7 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 761 |
| Drag Factor | 112 |
November 29, 2023 16:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.7 | 6,000m | 2:07.8 | 167 | 875 | 23 | |
| 12:49.8 | 3,000m | 2:08.3 | 166 | 870 | 23 | |
| 12:44.9 | 3,000m | 2:07.4 | 169 | 881 | 23 | |
| r1,701m |
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Workout Graph
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