Geo Brown 45:00 BikeErg
18,459m
Meters
45:00.0
Time
2:26.2
Pace
513
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 67 |
| Revolution Count | 3052 |
| Power/kg | 1.15 |
| Drag Factor | 74 |
December 01, 2023 06:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,459m | 2:26.2 | 112 | 684 | 67 | 118 |
| 9:00.0 | 3,824m | 2:21.2 | 124 | 727 | 70 | 119 |
| 18:00.0 | 3,832m | 2:20.9 | 125 | 730 | 70 | 120 |
| 27:00.0 | 3,712m | 2:25.4 | 114 | 691 | 68 | 119 |
| 36:00.0 | 3,547m | 2:32.2 | 99 | 641 | 65 | 115 |
| 45:00.0 | 3,545m | 2:32.3 | 99 | 640 | 65 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.