Geo Brown 46:00 BikeErg
18,742m
Meters
46:00.0
Time
2:27.2
Pace
519
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 67 |
| Revolution Count | 3107 |
| Power/kg | 1.13 |
| Drag Factor | 74 |
December 15, 2023 07:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:00.0 | 18,742m | 2:27.2 | 110 | 677 | 67 | 121 |
| 10:00.0 | 4,246m | 2:21.3 | 124 | 726 | 70 | 120 |
| 20:00.0 | 4,190m | 2:23.1 | 119 | 710 | 69 | 122 |
| 30:00.0 | 4,113m | 2:25.8 | 113 | 688 | 68 | 116 |
| 40:00.0 | 3,996m | 2:30.1 | 103 | 655 | 66 | 123 |
| 46:00.0 | 2,198m | 2:43.7 | 80 | 574 | 61 | 124 |
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Workout Graph
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