Geo Brown 45:00 BikeErg
18,463m
Meters
45:00.0
Time
2:26.2
Pace
512
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 67 |
| Revolution Count | 3013 |
| Power/kg | 1.15 |
| Drag Factor | 78 |
December 19, 2023 06:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,463m | 2:26.2 | 112 | 685 | 67 | 123 |
| 9:00.0 | 3,790m | 2:22.4 | 121 | 716 | 69 | 119 |
| 18:00.0 | 3,811m | 2:21.6 | 123 | 723 | 69 | 127 |
| 27:00.0 | 3,652m | 2:27.8 | 108 | 672 | 66 | 118 |
| 36:00.0 | 3,647m | 2:28.0 | 108 | 671 | 66 | 123 |
| 45:00.0 | 3,563m | 2:31.5 | 101 | 646 | 65 | 128 |
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Workout Graph
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