Geo Brown 225c row
3,538m
Meters
14:57.4
Time
2:06.8
Pace
225
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 107 |
December 20, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.4 | 3,538m | 2:06.8 | 172 | 890 | 23 |
| 3:07.3 | 724m | 2:09.3 | 162 | 856 | 22 |
| 3:06.9 | 723m | 2:09.2 | 162 | 857 | 22 |
| 3:05.5 | 720m | 2:08.8 | 164 | 863 | 22 |
| 3:02.1 | 713m | 2:07.6 | 168 | 878 | 23 |
| 2:35.6 | 659m | 1:58.0 | 213 | 1032 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.