Geo Brown 45:00 BikeErg
18,410m
Meters
45:00.0
Time
2:26.6
Pace
509
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 67 |
| Revolution Count | 3047 |
| Power/kg | 1.14 |
| Drag Factor | 75 |
January 20, 2024 08:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,410m | 2:26.6 | 111 | 681 | 67 | 123 |
| 9:00.0 | 3,682m | 2:26.6 | 111 | 681 | 68 | 115 |
| 18:00.0 | 3,750m | 2:24.0 | 117 | 703 | 69 | 123 |
| 27:00.0 | 3,743m | 2:24.2 | 117 | 701 | 69 | 124 |
| 36:00.0 | 3,587m | 2:30.5 | 103 | 653 | 66 | 124 |
| 45:00.0 | 3,648m | 2:28.0 | 108 | 671 | 67 | 132 |
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Workout Graph
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