Geo Brown 45:00 BikeErg
18,546m
Meters
45:00.0
Time
2:25.5
Pace
516
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 68 |
| Revolution Count | 3083 |
| Power/kg | 1.16 |
| Drag Factor | 74 |
February 01, 2024 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,546m | 2:25.5 | 113 | 690 | 68 | 117 |
| 9:00.0 | 3,790m | 2:22.4 | 121 | 716 | 70 | 117 |
| 18:00.0 | 3,774m | 2:23.0 | 119 | 711 | 70 | 120 |
| 27:00.0 | 3,710m | 2:25.5 | 114 | 690 | 69 | 122 |
| 36:00.0 | 3,657m | 2:27.6 | 109 | 674 | 68 | 111 |
| 45:00.0 | 3,616m | 2:29.3 | 105 | 661 | 67 | 118 |
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Workout Graph
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