Geo Brown 7x250m/2:00r row
1,750m
Meters
6:24.7
Time
1:49.9
Pace
125
Calories
| Rest Distance | 716m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,466m |
| Overall Time | 20:24.7 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 27 |
| Stroke Count | 283 |
| Drag Factor | 124 |
February 03, 2024 16:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.7 | 1,750m | 1:49.9 | 264 | 1207 | 27 | |
| 0:56.6 | 250m | 1:53.2 | 241 | 1130 | 27 | |
| 0:54.7 | 250m | 1:49.4 | 267 | 1219 | 27 | |
| 0:54.9 | 250m | 1:49.8 | 264 | 1209 | 26 | |
| 0:54.6 | 250m | 1:49.2 | 269 | 1225 | 26 | |
| 0:54.6 | 250m | 1:49.2 | 269 | 1225 | 29 | |
| 0:54.7 | 250m | 1:49.4 | 267 | 1219 | 27 | |
| 0:54.6 | 250m | 1:49.2 | 269 | 1225 | 29 | |
| r716m |
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Workout Graph
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