Geo Brown 45:00 BikeErg
18,104m
Meters
45:00.0
Time
2:29.1
Pace
495
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 66 |
| Revolution Count | 3002 |
| Power/kg | 1.09 |
| Drag Factor | 74 |
March 02, 2024 07:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 18,104m | 2:29.1 | 106 | 663 | 66 |
| 9:00.0 | 3,665m | 2:27.3 | 109 | 676 | 67 |
| 18:00.0 | 3,697m | 2:26.0 | 112 | 686 | 68 |
| 27:00.0 | 3,569m | 2:31.3 | 101 | 647 | 66 |
| 36:00.0 | 3,480m | 2:35.1 | 94 | 622 | 64 |
| 45:00.0 | 3,693m | 2:26.2 | 112 | 685 | 68 |
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Workout Graph
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