Geo Brown 10:00 row
2,237m
Meters
10:00.0
Time
2:14.1
Pace
133
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 71 |
March 03, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 22 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 17 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 19 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 21 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 25 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 29 |
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Workout Graph
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