Geo Brown 10:00 row
2,159m
Meters
10:00.0
Time
2:18.9
Pace
122
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 71 |
March 13, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 22 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 17 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 19 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 21 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 25 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 29 |
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Workout Graph
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