Geo Brown 45:00 BikeErg
18,784m
Meters
45:00.0
Time
2:23.7
Pace
527
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 69 |
| Revolution Count | 3128 |
| Power/kg | 1.21 |
| Drag Factor | 73 |
March 15, 2024 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 18,784m | 2:23.7 | 118 | 705 | 69 |
| 9:00.0 | 3,723m | 2:25.0 | 115 | 694 | 69 |
| 18:00.0 | 3,763m | 2:23.5 | 118 | 707 | 70 |
| 27:00.0 | 3,786m | 2:22.6 | 121 | 715 | 70 |
| 36:00.0 | 3,773m | 2:23.1 | 119 | 710 | 70 |
| 45:00.0 | 3,739m | 2:24.4 | 116 | 699 | 69 |
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Workout Graph
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