Geo Brown 45:00 BikeErg
20,308m
Meters
45:00.0
Time
2:12.9
Pace
606
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 75 |
| Revolution Count | 3381 |
| Power/kg | 1.53 |
| Drag Factor | 74 |
April 06, 2024 14:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,308m | 2:12.9 | 149 | 812 | 75 | 141 |
| 9:00.0 | 4,046m | 2:13.4 | 147 | 806 | 75 | 124 |
| 18:00.0 | 4,110m | 2:11.3 | 154 | 831 | 76 | 135 |
| 27:00.0 | 4,094m | 2:11.9 | 153 | 824 | 76 | 149 |
| 36:00.0 | 4,090m | 2:12.0 | 152 | 823 | 76 | 153 |
| 45:00.0 | 3,969m | 2:16.0 | 139 | 778 | 73 | 148 |
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Workout Graph
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