Geo Brown 2x75c/1:15r row
2,317m
Meters
9:38.5
Time
2:04.8
Pace
150
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,374m |
| Overall Time | 12:08.5 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 120 |
May 02, 2024 16:58:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.5 | 2,317m | 2:04.8 | 180 | 919 | 22 | |
| 4:52.1 | 1,164m | 2:05.4 | 177 | 909 | 22 | |
| 4:46.5 | 1,153m | 2:04.2 | 183 | 928 | 22 | |
| r57m |
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Workout Graph
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