Geo Brown 2x3000m/3:00r row
6,000m
Meters
25:45.1
Time
2:08.7
Pace
370
Calories
| Rest Distance | 135m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,135m |
| Overall Time | 31:45.1 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 611 |
| Drag Factor | 119 |
May 29, 2024 16:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.1 | 6,000m | 2:08.7 | 164 | 864 | 22 | |
| 13:02.6 | 3,000m | 2:10.4 | 158 | 842 | 22 | |
| 12:42.4 | 3,000m | 2:07.0 | 171 | 887 | 24 | |
| r135m |
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Workout Graph
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