Geo Brown 5x75c/1:30r row
5,895m
Meters
24:54.2
Time
2:06.7
Pace
375
Calories
| Rest Distance | 140m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,035m |
| Overall Time | 32:24.2 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 635 |
| Drag Factor | 119 |
June 05, 2024 16:50:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.2 | 5,895m | 2:06.7 | 172 | 891 | 24 | |
| 5:07.3 | 1,197m | 2:08.3 | 165 | 869 | 25 | |
| 5:00.9 | 1,185m | 2:06.9 | 171 | 888 | 25 | |
| 4:58.4 | 1,179m | 2:06.5 | 173 | 894 | 25 | |
| 5:02.0 | 1,181m | 2:07.8 | 167 | 876 | 24 | |
| 4:45.5 | 1,153m | 2:03.8 | 184 | 934 | 25 | |
| r140m |
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Workout Graph
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