Geo Brown 10:00 row
2,231m
Meters
10:00.0
Time
2:14.4
Pace
130
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 71 |
June 07, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 22 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 17 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 19 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 21 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 25 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 29 |
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Workout Graph
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