Geo Brown 45:00 BikeErg
19,475m
Meters
45:00.0
Time
2:18.6
Pace
563
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 71 |
| Revolution Count | 3231 |
| Power/kg | 1.34 |
| Drag Factor | 74 |
June 22, 2024 07:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 19,475m | 2:18.6 | 131 | 752 | 71 |
| 9:00.0 | 3,902m | 2:18.3 | 132 | 754 | 72 |
| 18:00.0 | 3,920m | 2:17.7 | 134 | 760 | 72 |
| 27:00.0 | 3,867m | 2:19.6 | 129 | 742 | 71 |
| 36:00.0 | 3,842m | 2:20.5 | 126 | 733 | 71 |
| 45:00.0 | 3,945m | 2:16.8 | 136 | 769 | 73 |
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Workout Graph
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