Geo Brown 250c row
3,886m
Meters
16:18.9
Time
2:05.9
Pace
250
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 406 |
| Drag Factor | 117 |
July 12, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:18.9 | 3,886m | 2:05.9 | 175 | 902 | 24 |
| 3:50.7 | 839m | 2:17.4 | 135 | 763 | 21 |
| 3:16.5 | 782m | 2:05.6 | 176 | 907 | 25 |
| 3:13.0 | 775m | 2:04.5 | 181 | 923 | 26 |
| 3:05.7 | 760m | 2:02.1 | 192 | 960 | 26 |
| 2:53.0 | 731m | 1:58.3 | 211 | 1026 | 27 |
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Workout Graph
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