Geo Brown 10:00 row
2,274m
Meters
10:00.0
Time
2:11.9
Pace
135
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 71 |
July 13, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 21 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 16 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 19 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 21 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 24 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 29 |
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Workout Graph
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