Geo Brown 30:13 row
6,768m
Meters
30:13.5
Time
2:13.9
Pace
404
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 110 |
August 03, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.5 | 6,768m | 2:13.9 | 146 | 800 | 22 |
| 9:00.0 | 2,049m | 2:11.7 | 153 | 826 | 22 |
| 18:00.0 | 2,055m | 2:11.3 | 154 | 831 | 22 |
| 27:00.0 | 2,043m | 2:12.1 | 152 | 821 | 23 |
| 30:13.5 | 622m | 2:35.5 | 93 | 620 | 24 |
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Workout Graph
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