Geo Brown 10:00 row
2,253m
Meters
10:00.0
Time
2:13.1
Pace
132
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 73 |
August 06, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 22 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 17 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 18 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 22 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 25 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 29 |
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Workout Graph
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