Geo Brown 21:11 row
4,650m
Meters
21:11.4
Time
2:16.7
Pace
274
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 112 |
August 08, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.4 | 4,650m | 2:16.7 | 137 | 771 | 22 |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 22 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 23 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 23 |
| 21:11.4 | 550m | 2:54.0 | 66 | 528 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.