Geo Brown 10:00 row
2,202m
Meters
10:00.0
Time
2:16.2
Pace
127
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 71 |
August 17, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 22 | 135 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 17 | 124 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 19 | 131 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 21 | 135 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 24 | 140 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 29 | 147 |
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Workout Graph
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