Geo Brown 10:00 row
2,217m
Meters
10:00.0
Time
2:15.3
Pace
129
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 71 |
August 20, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 22 | 137 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 17 | 126 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 19 | 137 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 21 | 133 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 25 | 140 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 29 | 149 |
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Workout Graph
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