Geo Brown 10:00 row
2,262m
Meters
10:00.0
Time
2:12.6
Pace
133
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 71 |
August 22, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 22 | 135 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 17 | 124 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 19 | 128 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 22 | 130 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 24 | 140 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 29 | 153 |
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Workout Graph
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