Geo Brown 10:00 row
2,251m
Meters
10:00.0
Time
2:13.2
Pace
133
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 72 |
August 23, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 22 | 136 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 17 | 126 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 19 | 128 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 21 | 137 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 25 | 140 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 29 | 149 |
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Workout Graph
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