Geo Brown 2x3000m/3:00r row
6,000m
Meters
25:38.9
Time
2:08.2
Pace
371
Calories
153
Heart Rate
| Rest Distance | 149m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,149m |
| Overall Time | 31:38.9 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 637 |
| Drag Factor | 117 |
August 23, 2024 16:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.9 | 6,000m | 2:08.2 | 166 | 871 | 23 | 153 |
| 12:50.9 | 3,000m | 2:08.4 | 165 | 867 | 23 | 151 |
| 12:48.0 | 3,000m | 2:08.0 | 167 | 874 | 25 | 156 |
| r149m |
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Workout Graph
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