Geo Brown 10:00 row
2,206m
Meters
10:00.0
Time
2:15.9
Pace
129
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 57 |
August 25, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 21 | 138 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 16 | 132 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 19 | 133 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 21 | 135 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 25 | 140 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 27 | 153 |
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Workout Graph
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