Geo Brown 10:00 row
2,315m
Meters
10:00.0
Time
2:09.5
Pace
141
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 71 |
August 27, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 22 | 139 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 17 | 127 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 18 | 132 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 21 | 141 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 25 | 145 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 29 | 154 |
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Workout Graph
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