Geo Brown 625m row
625m
Meters
18:07.6
Time
14:30.0
Pace
41
Calories
150
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 117 |
August 29, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.6 | 625m | 14:30.0 | 1 | 301 | 26 | 150 |
| 1:09.9 | 300m | 1:56.5 | 221 | 1061 | 27 | 142 |
| 1:09.6 | 600m | 1:56.0 | 224 | 1071 | 27 | 155 |
| 0:07.7 | 625m | 2:34.0 | 96 | 629 | 8 | 155 |
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Workout Graph
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