Geo Brown 10:00 row
2,301m
Meters
10:00.0
Time
2:10.3
Pace
140
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 72 |
September 04, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 21 | 141 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 17 | 130 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 18 | 135 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 21 | 142 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 24 | 143 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 29 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.