Geo Brown 10:00 row
2,264m
Meters
10:00.0
Time
2:12.5
Pace
134
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 72 |
September 16, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 22 | 137 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 17 | 127 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 19 | 125 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 21 | 153 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 25 | 134 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 29 | 146 |
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Workout Graph
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