Geo Brown 10:00 row
2,363m
Meters
10:00.0
Time
2:06.9
Pace
146
Calories
147
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 71 |
September 26, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 22 | 147 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 17 | 133 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 19 | 142 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 21 | 148 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 24 | 152 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 29 | 160 |
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Workout Graph
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