Geo Brown 10:00 row
2,319m
Meters
10:00.0
Time
2:09.3
Pace
141
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 71 |
October 06, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 22 | 141 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 17 | 129 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 19 | 136 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 21 | 142 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 25 | 146 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 28 | 154 |
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Workout Graph
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