Geo Brown 1x3000m/3:00r row

3,000m

Meters

12:22.9

Time

2:03.8

Pace

192

Calories

164

Heart Rate

Rest Distance1,227m
Rest Time3:00.0
Overall Distance4,227m
Overall Time15:22.9
Average Watts184
Calories Per Hour934
Stroke Rate25
Stroke Count440
Drag Factor117

October 06, 2024 12:02:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:22.9 3,000m 2:03.8 184 934 25 164
12:22.9 3,000m 2:03.8 184 934 25 164
r1,227m

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Workout Graph

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