Geo Brown 30:00 BikeErg
13,480m
Meters
30:00.0
Time
2:13.5
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 75 |
| Revolution Count | 2257 |
| Power/kg | 1.51 |
| Drag Factor | 72 |
October 08, 2024 16:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,480m | 2:13.5 | 147 | 805 | 75 |
| 6:00.0 | 2,555m | 2:20.9 | 125 | 730 | 71 |
| 12:00.0 | 2,703m | 2:13.1 | 148 | 809 | 76 |
| 18:00.0 | 2,708m | 2:12.9 | 149 | 812 | 76 |
| 24:00.0 | 2,736m | 2:11.5 | 154 | 828 | 77 |
| 30:00.0 | 2,778m | 2:09.5 | 161 | 853 | 78 |
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Workout Graph
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