Geo Brown 10:00 row
2,165m
Meters
10:00.0
Time
2:18.5
Pace
123
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 71 |
October 24, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 22 | 136 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 17 | 124 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 19 | 129 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 22 | 134 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 24 | 143 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 29 | 151 |
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Workout Graph
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