Geo Brown 10:00 row
2,220m
Meters
10:00.0
Time
2:15.1
Pace
130
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 71 |
November 04, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 22 | 133 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 16 | 120 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 19 | 126 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 21 | 133 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 25 | 140 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 29 | 148 |
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Workout Graph
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