Geo Brown 45:00 BikeErg
20,796m
Meters
45:00.0
Time
2:09.8
Pace
637
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 77 |
| Revolution Count | 3490 |
| Power/kg | 1.64 |
| Drag Factor | 71 |
November 05, 2024 17:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,796m | 2:09.8 | 160 | 850 | 77 |
| 9:00.0 | 3,894m | 2:18.6 | 131 | 751 | 72 |
| 18:00.0 | 4,101m | 2:11.6 | 153 | 827 | 76 |
| 27:00.0 | 4,191m | 2:08.8 | 164 | 863 | 78 |
| 36:00.0 | 4,247m | 2:07.1 | 170 | 885 | 79 |
| 45:00.0 | 4,364m | 2:03.7 | 185 | 935 | 81 |
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Workout Graph
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