Geo Brown 10:00 row
2,242m
Meters
10:00.0
Time
2:13.8
Pace
131
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 69 |
November 23, 2024 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 21 | 139 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 17 | 127 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 18 | 135 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 21 | 138 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 24 | 142 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 29 | 154 |
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Workout Graph
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