Geo Brown 45:00 BikeErg
20,519m
Meters
45:00.0
Time
2:11.5
Pace
620
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 76 |
| Revolution Count | 3443 |
| Power/kg | 1.58 |
| Drag Factor | 72 |
November 27, 2024 16:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,519m | 2:11.5 | 154 | 828 | 76 |
| 9:00.0 | 3,943m | 2:16.9 | 136 | 768 | 73 |
| 18:00.0 | 4,119m | 2:11.0 | 155 | 834 | 77 |
| 27:00.0 | 4,100m | 2:11.7 | 153 | 827 | 76 |
| 36:00.0 | 4,114m | 2:11.2 | 155 | 832 | 77 |
| 45:00.0 | 4,244m | 2:07.2 | 170 | 884 | 79 |
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Workout Graph
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