Geo Brown 10:00 row
2,115m
Meters
10:00.0
Time
2:21.8
Pace
118
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 70 |
November 28, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 22 | 131 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 17 | 122 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 19 | 124 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 21 | 131 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 25 | 134 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 29 | 147 |
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Workout Graph
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