Geo Brown 45:00 BikeErg
20,648m
Meters
45:00.0
Time
2:10.7
Pace
627
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 77 |
| Revolution Count | 3476 |
| Power/kg | 1.61 |
| Drag Factor | 71 |
December 05, 2024 16:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,648m | 2:10.7 | 157 | 838 | 77 |
| 9:00.0 | 3,991m | 2:15.3 | 141 | 786 | 75 |
| 18:00.0 | 4,063m | 2:12.9 | 149 | 813 | 76 |
| 27:00.0 | 4,134m | 2:10.6 | 157 | 840 | 77 |
| 36:00.0 | 4,217m | 2:08.0 | 167 | 873 | 79 |
| 45:00.0 | 4,244m | 2:07.2 | 170 | 884 | 79 |
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Workout Graph
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