Geo Brown 10:00 row
2,204m
Meters
10:00.0
Time
2:16.1
Pace
127
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 71 |
December 07, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 21 | 135 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 17 | 122 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 18 | 127 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 21 | 133 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 24 | 142 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 29 | 152 |
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Workout Graph
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