Geo Brown 10:00 row
2,142m
Meters
10:00.0
Time
2:20.0
Pace
120
Calories
136
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 73 |
December 15, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 21 | 136 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 17 | 126 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 18 | 133 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 21 | 137 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 24 | 137 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 29 | 151 |
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Workout Graph
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