Geo Brown v500m/2:00r...10 row

5,000m

Meters

19:47.3

Time

1:58.7

Pace

332

Calories

158

Heart Rate

Rest Distance849m
Rest Time20:00.0
Overall Distance5,849m
Overall Time39:47.3
Average Watts209
Calories Per Hour1019
Stroke Rate25
Stroke Count639
Drag Factor116

December 24, 2024 10:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:47.3 5,000m 1:58.7 209 1019 25 158
1:59.8 500m 1:59.8 204 1000 26 151
r: 2:00 122m
1:59.0 500m 1:59.0 208 1014 24 157
r: 2:00 108m
1:59.7 500m 1:59.7 204 1002 24 156
r: 2:00 103m
1:58.6 500m 1:58.6 210 1022 25 158
r: 2:00 90m
1:58.6 500m 1:58.6 210 1022 25 159
r: 2:00 93m
1:58.7 500m 1:58.7 209 1020 26 158
r: 2:00 70m
1:58.5 500m 1:58.5 210 1023 25 160
r: 2:00 75m
1:58.6 500m 1:58.6 210 1022 25 161
r: 2:00 87m
1:58.5 500m 1:58.5 210 1023 27 163
r: 2:00 91m
1:57.2 500m 1:57.2 217 1048 27 165
r: 2:00 10m
r849m

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Workout Graph

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